Pregnancy Physiotherapy Brisbane
WHAT IS PREGNANCY PHYSIOTHERAPY?
During pregnancy, the body undergoes an enormous number of changes, both physically and hormonally. Pregnancy physiotherapy aims to help you move comfortably and confidently throughout pregnancy by supporting the muscles and joints that are put under increased strain during this time.
The physical pains often associated with pregnancy include back or hip pain, pelvic discomfort, rib pain, and other mobility issues. Our approach to the treatment of these issues is gentle and tailored to each different stage of pregnancy. We use a combination of safe exercises, hands-on techniques, and practical advice to help you reduce your pain and get maximum joy out of your pregnancy.
WHO IS PREGNANCY PHYSIOTHERAPY IS FOR?
Pregnancy physiotherapy is, of course, for those who are pregnant or indeed actively trying to become pregnant. More specifically, it is for anyone who is experiencing aches, pains, or movement changes during pregnancy. Many of our patients find this type of therapy especially effective for dealing with lower back pain, pelvic girdle pain, hip or rib discomfort, or sciatica.
We also support women who are wanting guidance on safe exercise, posture, and strengthening throughout pregnancy, as well as those preparing their body for labour and recovery. Regardless of whether it’s your first pregnancy or your fifth, all pregnant women can benefit from pregnancy physiotherapy.
WHAT SHOULD I EXPECT DURING MY APPOINTMENT
During your appointment, your physio will chat with you about your symptoms, assess how your body is moving, and guide you through your personalised treatment plan.
WHY CHOOSE PHYSIOPHI?
At Physiophi, you’re supported by an experienced team of physiotherapists who understand exactly the physical changes and challenges that come with pregnancy.
Our approach is gentle, personalised, and always rooted in the creation of genuinely helpful treatment plans that are adapted as you progress through the different stages of your pregnancy.
Our care is grounded in evidence-based practice and combined with clear communication, taking into account your comfort levels and daily routine, and using that information to provide practical guidance that is easy to implement at home.
Pregnancy Physiotherapy FAQs
Is pregnancy physiotherapy safe for all stages of pregnancy?
Absolutely, pregnancy physiotherapy is safe at every stage and treatment is always tailored to what your body needs (and what it doesn’t) at that time.
Can physiotherapy help prepare my body for labour and birth?
Yes, your physiotherapist can guide you through positioning, breathing techniques, and gentle exercises to help your body prepare for labour and support recovery afterwards.
Do I need a referral to see a pregnancy physiotherapist?
You don’t need a referral to attend our practice – you can book directly over the phone with a pregnancy physiotherapist at any time.
How often should I see a pregnancy physiotherapist
Most women benefit from appointments every 2–4 weeks, but our physiotherapists may recommend more or less frequent visits depending on your case.