Sports Physiotherapy Brisbane
What Is Sports Physiotherapy?
Put simply, sports physiotherapy is a specialised physio service focused on the prevention, treatment and management of injuries sustained during sports or exercise.
Whether you are a social volleyball player, gym junkie, or elite athlete, sports physiotherapy can help to stop injuries and niggles from derailing your momentum – and keep you moving at your best.
Sports physio is different from general physio in that it is specifically geared towards achieving your athletic goals. Using a holistic approach which takes into account your history and life outside sport, every treatment plan is built around three stages:
- A thorough assessment of your injury and movement
- Targeted treatment to address the root cause,
- A rehabilitation plan designed to get you back to full performance.
Our Sports Physiotherapy Services Include
Who Is Sports Physiotherapy For?
Sports physiotherapy can benefit anyone who regularly partakes in sports or exercise. Reaping the benefits of physical activity means taking care of your body, whether that means healing a serious injury, or diagnosing what is causing that persistent soreness. Some common ailments include:
- Muscle strains and tears
- Ligament sprains (ankle, knee, shoulder)
- Tendon injuries (achilles, patella, rotator cuff)
- Stress fractures and bone stress injuries
- Hip, groin, and lower back pain
- Post-surgical rehabilitation
- Overuse injuries from running, cycling, or gym training
- Shoulder, elbow, and wrist injuries from racquet or throwing sports
If you are affected by any of these, sports physio can help you get back on track.
Who Is Sports Physiotherapy For?
Sports physiotherapy can benefit anyone who regularly partakes in sports or exercise. Reaping the benefits of physical activity means taking care of your body, whether that means healing a serious injury, or diagnosing what is causing that persistent soreness. Some common ailments include:
- Muscle strains and tears
- Ligament sprains (ankle, knee, shoulder)
- Tendon injuries (achilles, patella, rotator cuff)
- Stress fractures and bone stress injuries
- Hip, groin, and lower back pain
- Post-surgical rehabilitation
- Overuse injuries from running, cycling, or gym training
- Shoulder, elbow, and wrist injuries from racquet or throwing sports
If you are affected by any of these, sports physio can help you get back on track.
What Happens in a Sports Physiotherapy Session?
Assessment
Your first session at Physiophi starts with a thorough assessment. One of our experienced physios will take a detailed history of your injury and ask about your training load and goals. This is followed by a series of movement and functional tests to understand exactly what is going on.
Diagnosis and Treatment
From there, you will receive a clear diagnosis and a treatment plan tailored to your specific injury and lifestyle. Treatment is hands-on and may include manual therapy, soft tissue work, dry needling, or joint mobilisation depending on what your body needs.
Recovery Plan
You will also leave with a personalised exercise regimen to support your recovery between sessions. We aim to have our patients leave their first session already feeling some immediate relief, as well as having a clear understanding of their injury.
What Happens in a Sports Physiotherapy Session?
Assessment
Your first session at Physiophi starts with a thorough assessment. One of our experienced physios will take a detailed history of your injury and ask about your training load and goals. This is followed by a series of movement and functional tests to understand exactly what is going on.
Diagnosis and Treatment
From there, you will receive a clear diagnosis and a treatment plan tailored to your specific injury and lifestyle. Treatment is hands-on and may include manual therapy, soft tissue work, dry needling, or joint mobilisation depending on what your body needs.
Recovery Plan
You will also leave with a personalised exercise regimen to support your recovery between sessions. We aim to have our patients leave their first session already feeling some immediate relief, as well as having a clear understanding of their injury.
Why Choose Physiophi for Sports Physiotherapy?
Physiophi has improved quality of life for over 50,000 Brisbane patients, with sports physio being at the forefront of our people-centered approach.
What makes Physiophi different is that we aim not just to leave our patients with a generic sheet of exercises, but to take an active, hands-on approach in your recovery. We strive to get you back on the field (or track, or pool!) quickly, and give you holistic treatment which will make your whole body stronger and more resilient for the long run.
If you are ready to take the first step to recovery, use our easy online booking system to make an appointment today.
Check Out Our Other Services
Check Out Our Other Services
Frequently Asked Questions
What types of conditions does Sports Physiotherapy treat?
At Physiophi, our sports physiotherapists in Brisbane treat a wide range of injuries related to sport, exercise, and active lifestyles. This includes muscle strains, ligament sprains, tendon injuries (such as Achilles, patellar and rotator cuff tendinopathy), joint injuries (shoulder, knee, ankle, hip), stress fractures, running injuries, gym-related injuries, and post-competition overuse injuries. We also help with performance optimisation, injury prevention, and safe return to sport.